I first met Rae at a time when I'd decided I had to take my head out of the sand and admit to myself I was unfit, overweight and unhappy.
Rae was able to identify and discuss areas that needed work and put together a program that has not only achieved all the goals we set out for, but also was varied enough to challenge me on a weekly basis.
Most importantly though Rae provided the constant support during our sessions and mental backup I needed to push myself whenever my willpower needed a boost!
Ready To Talk?
Just give us a call on 021 232 6692 and we'll be happy to answer any questions you have.
Wanting to make the most of your bod?
Welcome to Mybod, your complete health and well-being personal training service.
Whether you're looking to drop a few kilos, make life easier by being stronger and more resilient or aiming for an event or specific goal, we're here to help.
Training is offered in a number of formats, so there is sure to be one that suits you.
We understand the importance of providing a holistic programme that takes into account your lifestyle, and is sustainableover time. We'll help you get to your goals - efficiently, effectively and with energy to spare.
Talk to us about your personal training needs and let us provide the solution.
If you’re looking for a Personal Trainer who can provide you with effective, fun and proven programmes and guidance, you’ve come to the right place. Check out our list of services below to see how we can help.
Services We Provide...
One on One Training
We provide Personal Training services to the Wellington Area
Why Work With Us?
Personalised Goal Orientated Training
Weight loss orientated
Quick Effective Workouts
Fun Friendly Trainers
Always Available for Nutrition Advice
At MyBod Health and Fitness, we pride ourselves on helping you find the best way to your goals. If you need Personal Training, we can help.