epigenetics Archives

Are your thoughts making you sick?

1st September 2019

While it’s true that we can’t change our genes, there’s evidence suggesting that we have more control over our fate than we previously believed.

One size doesn’t fit all

10th February 2019

How well you respond to your health regime doesn’t just depend on what you do but how well your genes respond as well as other environmental and lifestyle choices.

Personalise Your Health

7th May 2018

We’ve all done this before, when you see someone try an exercise programme or diet and get great results so you try it too but the results just aren’t the same?