Posts Tagged ‘exercise’
A ‘good’ workout
My idea of a ‘good’ workout has changed over the years.
Read MoreIs bootcamp the answer?
It’s the dead of winter but you want results fast. A high intensity bootcamp seems to be an obvious answer.
Read MoreThe problem with planks
While there are specific reasons to opt for a static plank, there’s more reasons to stay away from planks and choose other core exercises.
Read More