"I started seeing Rae to treat injuries I had developed from my sport and resulted in me quitting.  Said injuries were impacting all aspects of my life and I was struggling to find anybody who could help me make any lasting improvement.

Within two weeks of seeing Rae and starting some rehab exercises I was already seeing massive improvements in my pain and mobility.  Within two months my whole life had changed with my constant headaches and neck pain gone and massively increased mobility and strength.

I have loved working with Rae because I have found she looked at everything going on with me to figure out the issues rather than specific areas in isolation.  She clearly has a very vast understanding of the human body and how each part is interconnected.  We always get so much done in our sessions and I can reach out to her with any questions or worries in between.

I also find that one of the key reasons Rae has been so impactful for me is because she has focused on giving me the tools to help myself.  I never walk out of a session overwhelmed by lots of new exercises or feeling unsure on how or why I should do them.

I cannot recommend Rae highly enough, she has truly helped me change how my life looks and a feels in a matter of weeks and reopened a lot of potential pathways and opportunities for me in terms of physical movement and sport.

She will be my first port of call for pretty much anything else in the future!"

Maggie