Tag Archives: goal setting

What’s Your WHY?

This is the thing I most want to know about when you come and talk to me about your goals. Read More

A bikini body should not be the goal

The kinds of bodies advertised as perfect in magazines are often photoshopped, unrealistic and unachievable by the majority of the population. Read More

Why are you self-sabotaging your health?

You really want to achieve your goals so why do you keep tripping yourself up? Read More

Sticking to your goals

‘Why didn’t I become that better version of me that I promised myself?’ Read More

Why we should all climb mountains

Whether your mountain is physical or metaphorical isn’t really the point Read More